It is difficult to control the worry and anxiety. It often affects how you feel physically. It can occur along with with other anxiety disorders or depression.
What are symptoms of anxiety?
- Feeling nervous, restless, or tense
- Having a sense of impending danger, panic, or doom
- Having an increased heart rate
- Breathing rapidly
- Sweating
- Trembling
- Feeling weak or tired
- Trouble concentrating or thinking about anything other than the present worry
- Trouble sleeping
- Experiencing gastrointestinal problems
- Difficulty controlling worry
- Having the urge to avoid things that trigger anxiety
When to call your Healthcare provider:
- You feel like you're worrying too much and it's interfering with your work, relationships or other parts of your life
- Your fear, worry or anxiety is upsetting to your and difficult to control
- You feel depressed, have trouble with alcohol or drug use, or have other mental health concerns along with anxiety
- You think your anxiety could be linked to a physical health problem
