An educational blog on mental health disorders, hormone imbalance issues, health-related issues, and more.
Functional and Integrative mental health
Determining the underlying cause of symptoms being experienced. Integrative mental health uses a combination of proper sleep, nutrition, exercise, supplements, complementary and alternative medicine treatments, and conventional medicine to treat the underlying conditions, not just the symptoms.
Complementary and alternative medicine therapies
Complementary and alternative medicine therapies include yoga, reflexology, essential oils, meditation, etc.
Holistic treatment of Hormone and thyroid Imbalance
Treating hormone and thyroid imbalances with diet, exercise, supplements, and conventional medicine approaches.
Conventional Medication Management
Medication Management of thyroid disorders, hormonal imbalances, and mental health disorders including anxiety, depression, bipolar, schizophrenia, attention deficit hyperactivity disorder, and more.
